26 Feb 2020

This is a new day for psychotherapy and the understanding of how counseling works. It is much more than just talking to vent our frustrations, or get validation from a professional person. The challenge is to create new neuropathways to establish and sustain positive change.

I really love YouTube as it often has short videos on key concepts so that we can all understand some of these complex issues. I will be posting links to some of my favorite things so that you can benefit from these little gems.

 

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