Shannyn Mc Donald
Professional Therapy with a Client Focus
There are times in life when we can feel off balance and can’t seem to snap out of it. When our own natural support system just isn’t enough, it may be time to reach out to a professional counselor to start the process of therapy. We have created a safe, comfortable and professional environment to discuss the issues in your life. We recognize the importance of a good therapeutic relationship and strive to build a positive rapport. We treat each client with respect and dignity.
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Why choose a therapist at Abalance Client-Centered Counseling?
Our office is dedicated to providing the best mental health services to ALL people in our community regardless of income.
We have a team of professionals that are continually sharpening their skills as mental health providers and attend regular training from the Clinical Director. Having a competent and knowledgeable therapist is only part of it.
We are also a group of caring and compassionate people that strive to make your time with us a safe, comfortable and rewarding experience.
- Anxiety Disorders
- Depression Disorders
- Grief And Loss Issues
- Childhood Trauma
Frequently Asked Questions
Yes, Abalance Client-Centered Counseling is accepting new clients in all three (3) of our Central Valley locations in Modesto, Merced, and Turlock California.
No. You can contact us directly and we will get your insurance eligibility established and schedule your first appointment. Your Health Plan may require an additional call to get a registration number after you have already established as a client in our office. We have a team here to help guide you through these things if you need assistance.
Yes, we currently accept HPSJ and CCAH MediCal Insurances only. For other insurances, we provide an out-of-network option for you to bill your insurance and get reimbursed for up to 80% of your therapy costs in our offices.
No, we treat mild/moderate symptoms for a variety of issues, but not alcohol and drug issues. If you have an addiction or are seeking sobriety, we refer out to a professional that treats substance abuse.
Weekly sessions are the best care option for mental health outcomes, but we also provide an every other week option, or Teletherapy if you have a hectic schedule.
We can see clients as young as 2 years old. A session is a once a week appointment lasting 50 minutes.
Yes. Our staff can get you in touch with the transportation coordinator from your Health Plan to arrange necessary transportation to-and-from the therapy office.
The Best Thing In Play Therapy
We have advanced training in play therapy and utilize several treatment options to best fit the needs of our youngest clients. We have specially designed Play Therapy Rooms at each office, dedicated to enriching the therapy experience and reaching our goals.
Why Choose Us
We have over 15 years of clinical experience to provide the most effective treatment options. Our team of therapists have specialized training in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Play Therapy.
We recognize the importance of a good therapeutic relationship and strive to build a positive rapport with each client. And we treat each client with respect and dignity.
You will learn skills of mindfulness and how to balance thoughts and feelings; and begin to build insight into your issues and have a plan to reinforce your goals.
Teletherapy is provided by using long-distance technologies so that clients and therapists do not have to be in the same place at the same time.
Transportation is provided by your Health Plan. If you have problems with getting to your appointments, we are able to help arrange a ride.
Suicidal Ideation: A Fleeting Thought
Hopelessness can have a significant influence on daily life, as it may reflect an individual’s negative view of the future. Hopelessness can often lead to a person losing interest in important activities, events, or people. Someone who has become hopeless may no longer value things that were once important and may have no expectation of future improvement or success. People
Teen Depression Is Different
The symptom profile for teenagers is different than that of adults. Parents sometimes do not recognize the symptoms because depression in teenagers is not what most people think of as signs of depression. As a result, many teens unnecessarily suffer in silence.
Radical Acceptance is the acceptance of life, on life’s terms. While pain is part of life, radical acceptance allows us to keep that pain from becoming suffering. It is about accepting the facts of reality, no matter how painful, without avoidance, overthinking, or dangerous behaviors. When a person does not accept the realities of life