Our Commitment To You And Your Health

What Exactly Is Teletherapy?

Teletherapy is providing therapy through a live video connection, over the internet. You are provided the same treatment as you would in person, it’s just done through a computer! If you’ve ever used Skype on your computer or FaceTime on your iPhone, you’ve used the same type of technology. During therapy sessions, the client and therapist can see, hear, and interact with one another in real time, using webcams, headsets, or mobile devices.

Teletherapy FAQs

What is Teletherapy?

Teletherapy is the use of video and audio technologies to support long-distance services between therapists and their clients. It eliminates travel time, provides greater privacy, and allows you to attend sessions in a comfortable, familiar environment.

How Does This Work?

Prior to your meeting you will receive an email with your scheduled date and time. The email will also include a link for your online Teletherapy session. Clicking on this link will get you started and ready for your meeting.

What is Zoom?

What Equipment Do I Need to Join a Session?

You’ll need the below to join a Teletherapy (online therapy) session with your provider:

  • A computer, tablet, or phone (no applications or software to download).
  • An external or integrated webcam.
  • An external or integrated microphone.
  • An internet connection with a bandwidth of at least 10 MBPS. We recommend an Ethernet cable over Wifi when possible to ensure you receive the best possible connection through your internet provider.

Shut down all background applications to ensure you receive the majority of your internet’s bandwidth, especially applications that use your camera.

Do I Need a Specific Internet Browser?

If you’re using a Desktop or Laptop, we recommend:

  • Google Chrome
  • Mozilla Firefox
  • Safari

We recommend the below if you’re using a tablet or mobile phone:

  • Android – Google Chrome
  • iOS 11 or newer (iPhone or iPad) – Safari

How Do I Join A Session?

There are 4 ways to join a Zoom meeting:

  • With the Zoom app on your desktop
  • Through a link via your email invitation
  • From the Zoom website
  • Or via telephone dial-in

Note:  The host will have to start the meeting first so you can join or the host enables ‘join before host’.

From the Zoom app:

  • Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom
  • Click on Sign in
  • On right side menu Select “Sign In with SSO”
  • Enter your USQ username and password if prompted
  • Click on Join and enter the Meeting ID (this is displayed in the email invitation)
  • You can then choose  whether to come into the meeting with your audio or video enabled or disabled
  • You will receive an email invitation from the meeting host
  • Click on the link in the email (join via PC, Mac, iOS or Android); and you will be taken to the meeting

From the Zoom website:

  • Go to the zoom website (usq.zoom.us)
  • Click on Zoom Account Sign On (SSO) button
  • Sign in with your USQ username and password if prompted
  • Click on the My Meetings tab
  • Click on the Meeting link that you want to join

Telephone Dial In:

  • You will receive an email from the meeting host
  • It will display the Dial in number

Why choose a therapist at Abalance Client-Centered Counseling?

Our office is dedicated to providing the best mental health services to ALL people in our community regardless of income.

We have a team of professionals that are continually sharpening their skills as mental health providers and attend regular training from the Clinical Director. Having a competent and knowledgeable therapist is only part of it.

We are also a group of caring and compassionate people that strive to make your time with us a safe, comfortable and rewarding experience.

  • Anxiety Disorders
  • Depression Disorders
  • Grief And Loss Issues
  • Teletherapy is Available

Insurance Coverage at Abalance Counseling

  • We will confirm your eligibility before you start.
  • There is no co-payment.
  • We directly bill all sessions for you on a safe and encrypted system.
  • This insurance allows weekly full-hour sessions in our offices.
  • You will need to provide your ID Number on your insurance card.
  • Your insurance must be ACTIVE.
  • The client must inform our office right away if their insurance on file becomes inactive.
  • We will confirm your eligibility before you start.
  • We will confirm your copay amount and bill a card on file. 
  • We directly bill all sessions for you on a safe and encrypted system.
  • This insurance allows weekly full-hour sessions in our offices.
  • You will need to provide your ID Number on your insurance card.
  • Your insurance must be ACTIVE.
  • Please inform our office right away if the insurance on file becomes terminated or inactive.

Services Areas

Providing Convenient And Effective Teletherapy
In The Central Valley And Coastal Region

Our office is dedicated to providing the best mental health services to ALL people in our community regardless of income. We accept HPSJ and CCAH Medi-Cal and most Blue Cross Insurances.

  • HPSJ Teletherapy | San Joaquin, Stanislaus, Alpine, and El Dorado Counties
  • BLUE CROSS Teletherapy | California, Idaho
  • CCAH Teletherapy | Mariposa, Merced, San Benito, Santa Cruz and Monterey Counties
  • CCAH In-Person
    840 W Olive Ave
    Merced By Appointment Only